If you feel a need to talk to someone or link to services call:

In Calgary and Edmonton and surrounding areas
  • 211 Alberta: A link to essential social, government, health and community services 
  • 811 Health Link


In Calgary
  • 24-Hour Crisis Line (Calgary) 403-266-HELP (4357)
  • Wood's Homes: 24/7 Crisis Services 403-299-9699 or toll-free at 1-800-563-6106, Eastside Family Centre - No fee, immediate walk-in
  • Mental Health Walk-in-South Calgary Health Centre 403-943-9374 


In Edmonton

  • 24 Hour Distress Line 780-482-HELP (4357) 
  • The City of Edmonton Assessment and Short Term Counselling, 780-496-4777 
  • Walk-in and Counselling Services of Edmonton,  780-757-0900, Suite 200 9562 82 Ave 


Please note that this list is not exhaustive or comprehensive.